Pilates at Gorgie Mem

Pilates
Monday 6.15pm – 7.15pm
£80.00 for 8 weeks
Pilates is a mat based exercise which works your core muscle strength, improves your flexibility and realigns your posture. We provide all equipment for the class and classes are kept small to ensure you get excellent tuition by our Pilates instructor who is a qualified physiotherapist.
For more info: www.pilatesplusphysio.co.uk
Email: [email protected]
Tel: 07971778962

Other activities for adults at Gorgie Mem
Carpet Bowls
Monday
2.00pm – 5.00pm
Kickboxing
Monday
7.30pm – 9.00pm
Scottish Slimmers
Tuesday
5.45pm – 6.30pm
Tai Chi
Tuesday
7.00pm – 8.30pm
Zumba
Wednesday
6.20pm – 7.20pm
Yoga
Wednesday
7.30pm – 9.00pm